My objective to sleep training is to get JBL to sleep independently. Hopefully by this, she will learn how to connect sleep cycles and have good naps, sleep through the night and not wake up before 5:00AM. Another objective is to consolidate the multiple night …

Preparation is half the battle. Before sleep training, it’s important to read up and research. Equipped yourself with knowledge and know what you are getting into. Also, it’s better to get everyone in the house, or at least the other parent on board the training …